Beginner’s meditation instruction (4 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tTWSV_H3QuyBDqofXVk5FCf

Three meditation/visualizations
https://www.youtube.com/playlist?list=PLzW5mBgVy-tRGAYqOD8xt8P1zuwnpaVgt

Visualizations for when life gets rough (2 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tSO9DZe38W5DfvjzEksquJ-

Marjorie’s self-massage (5 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tT8Rx2YwCDjPKys-TSsAt8C

Learning how to balance (3 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tQq6DhVV02RVSntyd0ceCRW

Marjorie’s breathing exercises (2 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tRNb6Iu6neo2Exny7YBwtpm

Stretching with Marjorie (5 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tTHN-ZJyStI0uW-RaMInura

Learning the Sun Salutation (2 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tQ05zA0NicjQO4VMDeJYVpO

Yoga with Marjorie Jackson for levels 1, 2 & 3 (4 parts)
https://www.youtube.com/playlist?list=PLzW5mBgVy-tS7id2sN7Jq6rx1LevcXLzI

To view information about Marjorie and Danny's Tai Chi and Yoga classes please see the other page on this website:

Austin Tai Chi