About Instructors Marjorie Jackson and Danny Boone
Marjorie Jackson (aka Margie) and her husband, Danny Boone, teach Tai Chi classes in South and North Central Austin. Their teaching style is relaxed, yet enthusiastic and lends to an enjoyable classroom experience. Margie also has Hatha Yoga classes in South and North Central Austin. Marjorie and Danny studied and developed their Tai Chi skills in Los Angeles at the internationally acclaimedTai Chi Academy of Master Kai Ying Tung. Both trained for over 10 years with Master Kai Ying Tung. Marjorie has been teaching Tai Chi & Hatha Yoga for 30 years.
About Tai Chi
This ancient Chinese martial art form is designed to enhance the body, mind, and spirit. This exercise form promotes health, fitness, and longevity. By practicing the sequence of movements, students can develop strength and coordination, while reducing stress and increasing mental focus. Tai Chi is beneficial as a supplement to other athletic activities and therapeutic for recovering from physical injuries. This is excellent exercise for all ages and fitness levels. Check it out. The medical studies on tai chi are piling up. Tai chi is preventive & healing medicine for balance, cognitive health, auto-immune challenges, high blood pressure, depression, quieting the mind, heart disease, arthritis, digestive disorders, cancer support. Parkinson's, osteoporosis, tai chi has the same benefits as low impact aerobics for heart health. Read more about the medical studies at this website:
Email to RSVP and to get the current schedule and what to bring to class. Start any week. Margie teaches levels 1,2 & 3 during the same class, so a new beginner and an intermediate student would both be comfortable. Tuition is usually $10 or $12 per class.