Tai Chi &
Hatha Yoga Classes
in Austin

AustinTaiChi@gmail.com
(Click on photo to send Marjorie and Danny an email.)

Instructors Marjorie Jackson and Danny Boone

About Instructors Marjorie Jackson and Danny Boone

Marjorie Jackson (aka Margie) and her husband, Danny Boone, teach Tai Chi classes in South and North Central Austin. Their teaching style is relaxed, yet enthusiastic and lends to an enjoyable classroom experience. Margie also has Hatha Yoga classes in South and North Central Austin.
Marjorie and Danny studied and developed their Tai Chi skills in Los Angeles at the internationally acclaimed Tai Chi Academy of Master Kai Ying Tung. Both trained for over 10 years with Master Kai Ying Tung. Marjorie has been teaching Tai Chi & Hatha Yoga for 30 years.

About Tai Chi

This ancient Chinese martial art form is designed to enhance the body, mind, and spirit. This exercise form promotes health, fitness, and longevity. By practicing the sequence of movements, students can develop strength and coordination, while reducing stress and increasing mental focus. Tai Chi is beneficial as a supplement to other athletic activities and therapeutic for recovering from physical injuries. This is excellent exercise for all ages and fitness levels.

Check it out. The medical studies on tai chi are piling up. Tai chi is preventive & healing medicine for balance, cognitive health, auto-immune challenges, high blood pressure, depression, quieting the mind, heart disease, arthritis, digestive disorders, cancer support. Parkinson's, osteoporosis, tai chi has the same benefits as low impact aerobics for heart health. Read more about the medical studies at this website:

http://worldtaichiday.org/WTCQDHlthBenft.html

New Beginner Tai Chi Class Information (RSVP)

Start any week in Jan. 2020

NW Recreation Center

2913 Northland Drive, Austin 78757

Tuesdays, 6-6:45 PM

South Austin / Private Studio

Near Wm Cannon & Manchaca

Thursdays, 7-7:45 PM

Email to register and for other information like tuition, what to wear, type of shoes, etc. Please RSVP before attending. Tuition is 8 classes for $80. Once you start the class is on-going.

Learn the first three tai chi movements with Margie’s video:

https://www.youtube.com/watch?v=Fi_CEuYB1FY

Beginner & Intermediate Yoga Class Information

Email to RSVP and to get the current schedule and what to bring to class. Start any week. Margie teaches levels 1,2 & 3 during the same class, so a new beginner and an intermediate student would both be comfortable. Tuition is usually $10 or $12 per class.

Try Margie’s Yoga class out with these 4 videos:

https://www.youtube.com/watch?v=piBSaD0D_eQ&list=PLzW5mBgVy-tS7id2sN7Jq6rx1LevcXLzI

Meditation & Visualization with Marjorie

Click here Meditation & More to view Margie’s YouTube meditation/visualizations, healing tools, self-massage, breathing exercises, stretching and more.

Austin Tai Chi & Neighborhood Yoga Class Schedule
	Mon	Tues	Wed	Th	Fri	Sat
Morning
10:00						Wm Cannon Yoga
11:30				NW Rec Yoga		Wm Cannon Tai Chi-Int/Adv
12:00					Far West Tai Chi Beg & Int
Evening
	Mon	Tues	Wed	Th	Fri	Sat
5:00	Wm Cannon Tai Chi-Adv		Wm Cannon Yoga	Wm Cannon Tai Chi-Adv Beg
6:00	Wm Cannon Tai Chi-Beg	NW Rec Tai Chi-Beg/ Adv Beg		Wm Cannon Tai Chi-Int
6:15			Dittmar Rec Tai Chi-Int & Adv
7:00	Wm Cannon Tai Chi- Adv Beg	NW Rec Tai Chi- Int & Adv		Wm Cannon Tai Chi- Beg